The past year leaves you with experiences to learn Mistakes you made and you felt burned But as the New Year approaches move forward and find That you will reach success if you keep positive thoughts in your mind.
Others will look at your attitude and determine The example you set is better than a sermon. Encourage and help others achieve, their success is possible if only they believe.
Pray for Ukraine President Zelensky 2022. Sourced from Wikipedia. “Volodymyr Oleksandrovych Zelenskyy was born to Jewish parents on 25 January 1978 in Kryvyi Rih, then in the Ukrainian Soviet Socialist Republic.”
His father, Oleksandr Zelenskyy, is a professor and computer scientist and the head of the Department of Cybernetics and Computing Hardware at the Kryvyi Rih State University of Economics and Technology; his mother, Rymma Zelenska, used to work as an engineer.
“His grandfather, Semyon (Simon) Ivanovych Zelenskyy, served as Infantry reaching the rank of Colonel in the Red Army (in the 57th Guards Motor Rifle Division) during World War II; Semyon’s father and three brothers were murdered in the Holocaust.”
Prior to starting elementary school, Zelenskyy lived for four years in the Mongolian city of Erdenet, where his father worked. Zelenskyy grew up speaking Russian. At the age of 16, he passed the Test of English as a Foreign Language and received an education grant to study in Israel, but his father did not allow him to go.
“He later earned a law degree from the Kryvyi Rih Institute of Economics, then a department of Kyiv National Economic University, and now part of Kryvyi Rih National University. Still, He did not go on to work in the legal field.”
Why Pray for Ukraine President Zelensky?
The reason to pray for Ukraine President Zelensky is that the Russian leadership led by Putin is a Satanic force to do evil on earth.
The Russian leadership is following in the tank tracks of the Soviet Union.
No matter how we cut it, Russia’s leadership intent is evil towards Ukraine.
Russia’s military surrounded the Ukraine borders and started a war against Ukraine on 24 February 2022. Russian tanks crossed the Ukraine border on that day. They destroyed millions of Ukrainian people’s lives. In addition, 2.5 million war evacuees have fled Ukraine into other countries across the border. Furthermore, untold amounts of civil infrastructure and housing were destroyed in Ukraine.
A Clash Between Forces of Evil and the Forces of Good
The history of the Soviet Union from 1922 to 1991 is well documented. Then, it was called an evil empire because of the deeds of the Soviet Union leadership. Before the transition of power, the Bolsheviks undermined the Russian Monarchy for 17 years. They used propaganda, false reports, lies, and every trick they could imagine to generate a people movement that would turn against the Russian Monarchy. The Bolsheviks were anarchist rebels.
They had no desire to submit to the rule of law. Instead, they wanted to rewrite the laws according to Karl Marx’s philosophy, Lenin’s theory, and Stalin’s nationalistic ambitions.
Bolsheviks complained that the Russian Tsar was the primary cause of the Russian losses at World war. As a result, 2.8 to 3.4 million Russians died during 1914-1918. The misery was increased by the loss of morale when Germany got the better of Russia militarily. Casualties would worsen for the Russians when the Bolsheviks started to overthrow the Monarchy, and the civil war erupted.
As a result, 8 million people perished during the Russian civil war from 1917-to 1922. Bolshevik’s anarchy spread like a virus in Russia. It cost more than double the casualties of world war 1, plus 2 million.
Russian people’s lives would get erupted even further when the Soviet Union State atheism was declared in 1922. Life became a living hell for the religious people in Russia. Religion was banned by the Communist totalitarian regime. Religion was banned in the Soviet Union states.
Bibles, along with religion study books confiscated and burned. Believers were imprisoned, tortured, and murdered.
“Throughout the history of the Soviet Union (1917–1991), there were periods when Soviet authorities brutally suppressed and persecuted various forms of Christianity to different extents depending on State interests. Soviet Marxist-Leninist policy consistently advocated the control, suppression, and ultimately, the elimination of religious beliefs, and it actively encouraged the propagation of Marxist-Leninist atheism in the Soviet Union. However, most religions were never officially outlawed.”……………..
“Throughout the history of the Soviet Union (1917–1991), there were periods when Soviet authorities brutally suppressed and persecuted various forms of Christianity to different extents depending on State interests. Soviet Marxist-Leninist policy consistently advocated the control, suppression, and ultimately, the elimination of religious beliefs, and it actively encouraged the propagation of Marxist-Leninist atheism in the Soviet Union. However, most religions were never officially outlawed.”…………..
“The tactics varied over the years and they became more moderate or harsher at different times. Some common tactics included confiscating church property, ridiculing religion, harassing believers, and propagating atheism in the schools.[citation needed] Actions against particular religions, however, were determined by State interests, and most organized religions were never outlawed.”………………….
“Some actions against Orthodox priests and believers included torture, execution or sending them to prison camps, labor camps and mental hospitals. Many Orthodox (along with peoples of other faiths) were also subjected to psychological punishment or torture and mind control experimentation in order to force them to give up their religious convictions (see Punitive psychiatry in the Soviet Union). During the first five years of Soviet power, the Bolsheviks executed 28 Russian Orthodox bishops and over 1,200 Russian Orthodox priests. Many others were imprisoned or exiled.”………………
“Aleksandr Isayevich Solzhenitsyn (11 December 1918 – 3 August 2008)[6][7] was a Russian novelist. One of the most famous Soviet dissidents, Solzhenitsyn was an outspoken critic of communism and helped to raise global awareness of political repression in the Soviet Union (USSR), in particular the Gulag system.
Why is the Russian Leadership Gone Mad Over Ukraine?
Why would Russian gather 150,000 troops on the border of Ukraine, invade and start a war in 2022?
Is it because the Soviet Union was established in 1922?
Is it a rebound to the Russian’s humiliation that the idolatrous personality cult of Joseph Stalin suffered death in 1991?
The statutes of Stalin were sledgehammered and brought down to the ground by the local people in all of the ex-Soviet Union satellite states after the collapse of the Soviet union in 1991?
Russian Nationalism Has Suffered a Fatal Blow
The arrogance, the pride of Russian Nationalism, was misplaced. Soviet Union State atheism was doomed from the very beginning. Soviet Communists created pseudo communism with arrogant pride; they boasted that there was no God to be seen anywhere on earth.
Russia is hammering Ukraine because it has relatively a weak military force. Bullies always pick on smaller and weaker individuals to bully.
Russia would not dare to do the same to the USA or NATO.
Russia would get its butt kicked if they took on the US military or NATO.
Why is Russia Aggressively Attacking Ukraine?
Ruthless bombardments on the civilian areas of Ukraine. 2.5 million civilians have already moved out of Ukraine because of the Russian war. It is cruel for the Russian military to attack civilian areas with scud missiles, rockets, mortars, tanks, and field guns.
It is utter madness of the Russian leadership to do such a thing.
Soviet Union Type of Madness
It was mad hatred for the Bolsheviks to murder the Romanov family in 1918.
Similarly, the actions of the Soviet Union from 1922 to 1940 seriously failed moral judgment.
Stalin purged Russia of any political opposition. In 1939 he took part in Nazi Germany and USSR pact of aggression against East Europe and the Nordic countries.
Joseph Stalin evil deeds made him paranoid and schizophrenic.
Similarly, the Russian leadership with Putin has been paranoid and schizophrenic.
They say that the special Operation in Ukraine is to remove the Nazis from the Ukraine Government.
The so-called Russian “Special Operation” aggressive war against peace in Ukraine violates International law.
It is an irrational operation.
Russian Nationalism from the Soviet Union era has gone to the Russian leadership’s head.
They are defending the Soviet Union’s “Sphere of Influence” in their own imagination.
Soviet Union Sphere of Influence Stinks To The High Heaven Like a Sewerage
Nobody in Europe wants anything to do with the Soviet-Russian sphere of Influence.
Is the Soviet-Russian sphere of Influence driving a tank over a senior citizen’s motor vehicle?
Kidnapping the mayor of Mariupol, is that the Soviet-Russian sphere of Influence?
Bombing a children’s hospital, blowing up airport fuel depots, and taking over the nuclear power plants, is that the Soviet-Russian sphere of Influence? Yes, it is.
Soviet-Russian sphere of Influence is like a disease that nobody in their right mind wants to have anything to do with it.
Russian leadership does not know how to accept that no means no.
They have arrogant nationalistic pride in the dead Soviet system. And they are too cocky and bad losers to accept the defeat of the Soviet Union worldview.
There is a better way.
The Root Problem of the Russian Bolsheviks Worldview
The root problem of the Russian Bolsheviks worldview was the Karl Marx atheism.
The premise was utterly erroneous. To build a worldview without the Creator of Life will end up in disaster.
It was a failure from the start in 1922.
It will not be resurrected in 2022.
God Forbid It.
Isaiah 42:8 Complete Jewish Bible
“I am Adonai; that is my name.
I yield my glory to no one else, nor my praise to any idol.”………..
Pray that the Russian 2022 Invasion/War against Ukraine will end up in Russian disaster.
Pray that the Creator of Life will honor His word over evildoers.
The idolatry of the Soviet Union’s Nationalism. Russian leadership to make war against peace is a grievous sin and an abomination.
Pray that the Creator of Life will punish the Russian military troops in Ukraine.
To turn the weather against the Russian military forces in every way imaginable. Truth and peace are on the side of the Ukrainian people.
Pray that the Creator of Life will intervene with spiritual angels to take out their swords and push the Russian troops back over the border where they belong.
Also, true justice to bring a swift end to the evil Russian Putin leadership. They are a disgrace to the Russian peace loving people.
Putin’s leadership is fearful of International Law because of the 100-yeartrack record of immoral deeds by the Soviet-Russia.
From the basis of Jurisprudence, bona fide Russian lawyers know that they do not have a legal leg to stand on against the Spirit of the Natural Law.
Therefore they spin lies, fabricating a false narrative that lets them off the hook. Stalin did the same regarding war crimes and genocide in 1939-1945.
How did the Soviet Union leaders get off the hook at the Nuremberg Trials in 1945-1946?
They blatantly lied. Soviet-Russian leaders are known to be pathological liars. What can one do with a government represented by pathological liars? Ask the United Nations representatives how pathological liars the Russian leaders really are.
The Bible says that people suppress the truth about the Creator of life.
The Soviet Union-Russian, 100-year history, is notoriously lawless and downright anti-christ spirited. Nevertheless, recorded history clearly reveals how the Soviet Union was founded on the antichrist spirit in 1922.
The Bible says that the human conscience knows the Creator from the beginning of life. Still, as people age, they harden their hearts to listen to reason, and by choice, they obey their own self-interests.
Scripture.
Romans 2:14-16. (CJB).
“For whenever Gentiles, who have no Torah, do naturally what the Torah requires, then these, even though they don’t have Torah, for themselves are Torah! For their lives show that the conduct the Torah dictates is written in their hearts.[b] Their consciences also bear witness to this, for their conflicting thoughts sometimes accuse them and sometimes defend them on a day when God passes judgment on people’s inmost secrets. (According to the Good News as I proclaim it, he does this through the Messiah Yeshua.)”
A CLAIM FOR A TRUE WORLDVIEW.
Reason number 2.
Putin is fearful of International law because he has hardened his heart and seared his conscience .
Rejected the Spirit of the Natural Law. He has chosen to go the way of the underworld.
Scripture.
Leviticus 19:2 (CJB).
“Speak to the entire community of Isra’el; tell them, ‘You people are to be holy because I, Adonai your God, am holy.”
Romans 7:12 (CJB).
“So the Torah is holy; that is, the commandment is holy, just and good.”
Reason number 3.
Putin’s Leadership is Fearful of International Law because their human spirit disagrees sharply with the spirit of truth.
Proverbs 13:5 (CJB)
“A righteous person hates lying, but the wicked is vile and disgraceful”.
Proverbs 19:9 (CJB).
“A false witness will not go unpunished; whoever breathes out lies will perish.”
Proverbs 17:4
“An evildoer heeds wicked lips; a liar listens to destructive talk”.
The Soviet Union representative Judge took an oath to be truthful at the Nuremberg Trials in 1945.
The Soviets fully knew that Stalin had approved the request by the NKVD secret police chief to execute 22,000 Polish nationals in 1940. And it was the Soviet Secret Police that executed the 22,000 Polish nationals. Therefore the Soviet Union judge lied through his teeth. That was just one example of the Soviet Union’s leadership corruption. They were given to pathological lying, which was so dark and sinister that only hardened criminals with twisted minds can.
Similarly, for many weeks, Putin has said to the International media that Russia will not invade Ukraine. Putin is a professional criminal and pathological liar. There is nothing that the Putin’s leadership will shy from; if it advances their criminal cause. Professional criminals are also immoral, depraved individuals with a heart of stone and a seared conscience.
Reason number 4.
Putin’s Leadership is Fearful of International Law because of Soviet Nationalistic Fascists.
Russian people were brainwashed by the Soviet Union in the last century to be the hub of the universe.
Soviet Union propaganda brainwashed people from 1922-1991 to a false worldview.
The truth-based Worldview is what the Jewish Holy Scripture has recorded for the last 4000 years.
According to the Creator of Life Intellect, a biblical Worldview is rational and logical.
From Noah to Avraham, from Avraham to Moses, and from Moses to Yeshua, the fear of YHWH has been a virtue. It was encouraged by the book of Torah and Tanakh. A code to the true wisdom from above.
Joseph Stalin declared Soviet Union State Atheism in 1922. Their Worldview was based on the Karl Marx dialectic materialism.
Karl Marx was a Satanist of Jewish descent. The Soviet Union 1922 – 1991 experiment was a disaster for the Russian people. A complete failure.
Why did it fail? It failed because the founders were arrogant, lawless, anti-christ spirited rebels.
Reason number 5.
Putin’s Leadership is Fearful of International Law because the Soviet-Russian war crimes and genocide will be judged by the Spirit of the Natural Law.
It is not a matter if, but relatively how soon?
Putin’s strategic plan has been for the last 15 years to fabricate a false worldview, to steer away from the LAW & JUSTICE.
Putin desperately wants to get off the hook of LAW.
Putin has placed all his bets on the underworld of crime and corruption.
He has sold his soul to Satan. Meaning he has compromised truth, honesty, and transparent integrity.
Putin has become more and more narcissistic in his decisions. That is inevitable when the heart and mind start to compromise and give in to the roller coaster ride of temptation, lavishly enjoying the regime’s Power and riches. Going the whole hog to corruption, wickedness, and evil.
Proverbs 6:27-33 (CJB).
“Can a man carry fire inside his shirt without burning his clothes?
Can a man walk [barefoot] on hot coals without scorching his feet?
So is he who has sex with his neighbor’s wife; anyone touching her will be punished.
A thief is not despised if he steals only to satisfy his appetite when hungry; but even he, if caught, must pay back sevenfold; he may have to give up all the wealth that he owns.
He who commits adultery lacks sense; he who does it destroys himself.
He will get nothing but blows and contempt, and his disgrace will not be wiped away.
Why has Putin’s leadership become more Irrational?
Because Putin’s Leadership is Fearful of International Law.
Putin’s leadership is desperate to rewrite Western Biblical Based Justice and International law.
That is the only means to get the Soviet-Russia off the International Law hook. To twist the straight line of truth into a bender.
By rewriting the Worldview so that Law & Justice are dumbed down, the Power of a regime has the ultimate Power over any International law principles.
What proof is there of Putin’s Leadership Irrational behavior?
Pathological lying.
Desperate land grabs from Ukraine. Crimea. East Ukraine territories.
Calling Ukraine Leadership Nazis.
Calling NATO Rule & Law principles evil.
Denies the war crimes of the Soviet Union.
Unrepentant of the Soviet Union 1939-1945 war crimes and genocide.
Unwilling to return the annexed territories (the Soviet Union invaded) to the rightful owners that Russia profits from today.
Bitter hatred towards the Western World.
Militarily has supported a dictator in Syria since 2011. Against the International Law.
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We hope this article 5 Reasons Why Putin Leadership are Fearful of The International Law was helpful, useful and practical. For more similar articles please do visit http://aclaimforatrueworldview.com/ website.
Attorneys on President Donald Trump’s legal team, Rudy Giuliani and Jenna Ellis, shared on Friday that the team is considering filing separate lawsuits to district courts in the wake of the U.S. Supreme Court’s rejection of a lawsuit from Texas to challenge the 2020 election results in four battleground states. The two attorneys also called for courage from the courts to allow hearings on the lawsuits.
Justices on the nation’s highest court late Friday denied the Lone Star state’s request to sue Pennsylvania, Georgia, Michigan, and Wisconsin. They opined that Texas lacked legal standing—or capability—to sue under the Constitution because it has not shown a valid interest to intervene in how other states handle their elections.
In an interview with Newsmax, Giuliani called the court’s decision a “terrible, terrible mistake.”
“Basically, the courts are saying they want to stay out of this, they don’t want to give us a hearing, they don’t want the American people to hear the facts,” the former New York City mayor said. “These facts will remain an open sore in our history unless they get resolved. They need to be heard; they need to be aired, and somebody needs to make a decision on whether they’re true or false. And some courts are going to have to have the courage to make that decision.”
“The case wasn’t rejected on the merits; the case was rejected on standing,” Giuliani said. “The answer to that is to bring the case now to the district court by the president by some of the electors alleging the same facts where there would be standing and therefore get a hearing.”
“There’s nothing that prevents us from filing these cases immediately in the district court, in which the president would have standing,” he continued. “Some of the electors would have standing in that their constitutional rights have been violated.”
Ellis, a Trump campaign senior legal adviser, told Newsmax that there is still a “line of attack.”
“The mayor said that we’ve contemplated filing this as a separate lawsuit in the district court because obviously, the president himself would have standing. It’s amazing to think that these other states, these voters who are disenfranchised, wouldn’t,” she said.
She signaled that the team still has time up until Jan. 6, when Congress officially counts the Electoral College votes.
“That date in January. That’s the date of ultimate significance. And the Supreme Court has recognized that” she said. “We still have time, the state legislatures still have time to do the right thing. They can inquire, they can hold hearings, they can reclaim their delegates, and they should, and I hope that now all of the evidence we have brought forth in these hearings will give them the inspiration and courage that they need to act.”
Supreme Court moral failure” across all three branches of government
Ellis said that what has transpired is “a moral failure” across all three branches of government.
“First you have the executive branch. The problem there is that they changed the rules. We know that, we have the clear evidence that shows that,” she said. “Then the state legislators—there are significant number of them in the swing states that want to do the right thing, they want to exercise their Article II authority, but it’s been leadership that’s refusing to do the constitutionally appropriate thing.”
She called the Supreme Court’s decision one that appears to be “on a political whim.”
“How they could pass on this I think is shocking. I think it’s morally outrageous,” she said.
“I think that regardless of the outcome here we’re going to continue to do the right thing,” Ellis added. “President Trump is courageous, he is standing for truth, the Constitution, election integrity, and it is always a fight that is worth fighting.”
Giuliani stressed the need for the courts to hear evidence filed by lawsuits challenging election results.
“These facts need to be heard,” he said. “Because this kind of voter fraud can continue to go on if it is not nipped in the bud. If we don’t stand up to it, if we allow the big media, the big tech, the Democrat politicians, and the Washington elite—if we allow them to roll over this, it’s going to get worse and worse and worse.
“This is the worst in our history so far, and it’s got to be stopped. And I think the only person who has the courage to stand up to it is Donald Trump. We’re not finished, believe me.”
Reinvigorate vision review would not have gotten my attention and most likely not have believed it myself at first until I noticed a change in my own eye vision. A change when in the eye’s near-focus ability. Healthy clear eye vision for me was just natural vision and there was no difference whether focusing extremely close as a finger on the end of my nose or as far away as many tens of kilometers away in the distance. The eye’s ability focus was always crystal clear and focused for me.
A change in sight with Reinvigorate vision review
Then suddenly the close-up vision focus was changing, it was not so easy anymore to see in low light, not easy to read the time digits on the clock of the mobile phone. That’s when I decided to make an appointment to the optometrist and have my eyes checked out for any possible issues. The result of the checkup was all clear, no problems with reading the eye vision charts and no visible health problems with the eyes. So it left it that and continued to eat well and keep a healthy lifestyle as usual.
Time does not always make things for better
Another two years went by and it was getting more difficult to read in the low light, so I decided to do a search on the internet for natural eye vision improvement tips and tricks. www.reinvigorateyourvision.com That’s when I discovered Reinvigorate vision review, a Natural Eye Vision program that is 100 % natural solution for improving eye vision.
Reinvigorate vision review
If Reinvigorate vision review sounds too good to be true, being all 100% natural, it almost is! But there’s something else that’s almost too good to be true, the human body has eleven organ systems that grow, renew and maintain the biological systems naturally, and it is all dependent on the supply of nutrition, fresh clean air, clean environment, and clean fresh water. One more almost too good to be true fact is that the 100% natural eye vision improvement program method is much more affordable than eye surgery, contact lenses or eye vision aid lenses! Let me tell you more about the story.
Jeepers creepers, where did you get those eyes
Reinvigorate vision review with the Natural Eye Vision program is an interesting concept, at least for those that are interested in improving their eye vision naturally through exercises holistic healthy. The concept of being able to exercise and improve the eye vision system is exciting. This including the eye lens focus at near point area and eye lens focus at far distant objects. Also the concept of ability to stimulate the entire eye vision system by the specific eye muscle exercise program routines and the equal relaxation exercises, that is great news. There is a lot of reading material provided with the Natural Eye Vision program kit.
History on the Eye vision exercises
Eye anatomy.
What are Vision Disorders?
The truth about Corrective Lenses
What is Eye Vision Exercise Training?
The Natural Eye Vision program covers three eye vision areas..
Nearsightedness and Astigmatism.
Aging Vision and Farsightedness.
Aging Vision and Nearsightedness.
After the unboxing of the Natural Eye Vision Program kit I was surprised by how many tools there are included in the kit, there are five eye charts and two props that can be used in the exercises. These charts and props can be used in a variety of ways as explained in the Routine of the eye exercise program. For further details on Reinvigorate vision program with 100% Natural Eye Vision program visit this web site at http://www.reinvigorateyourvision .com
About us at Natural Nordic Nutrition. My name is Vesa leinonen and I write content for the web site at Natural Nordic Nutrition.com. I have a keen interest in the Nordic environment, regional produce, and the local farmers markets, having worked in the food industry for over the 20 year period i have come to respect all regional food produce and natural regional products. Here are some specific topics that gets my time and attention.
Nutrition and ingredients
Nordic environment
Food & Health
Life and vitality
Traditional and culture
Travel and holiday destinations in the Nordic region
Pleasure cooking the New Year 2018 does not mean cooking purely for the pleasure of eating some particular food items,. The pleasure of cooking also comes from the knowledge that food contains nutrition, many different types of nutrition, and cooking food can release some particular type of nutrition for human health and nutritional needs.
Far too often we get caught up in the necessity of cooking in order to eat and forget the absolute joy that can be found through the act of cooking. Of course, this isn’t limited to stovetop cooking. There are many men and women around the world who find baking to be an extremely pleasurable pastime in addition to traditional stovetop cooking or even barbecuing on a grill. The main distinction occurs in how you perceive your cooking projects.
How Do Your View Cooking?
While this question is asked somewhat rhetorically, it is a question you should ask yourself and answer. Do you view cooking as a chore or duty or do you view it as a project? There is something much more exciting about embarking on a new project than getting around to a loathsome chore. If you do view cooking as a chore the more important question might be why?
Some common reasons that people dislike cooking include the following: lack of skill, lack of confidence, boredom, or you could simply dislike the inevitable clean up far more than you enjoy the process of cooking. For each of these, there are solutions if you are willing to make the effort.
A lack of skill when it comes to cooking can be easily corrected in most cases by taking a few cooking classes. Classes are offered for varying degrees of skill sets and are meant to help you develop your cooking talents while teaching you the basics of meal planning and preparation. You can increase your skills by taking more classes down the road.
While a lack of confidence is a little more difficult to address having a few ‘dinner parties’ in which your quests can compliment your culinary talents can often solve this particular dilemma. The key in this process is to plan your menu carefully and remain well within your comfort zone. You will be amazed at the wonderfully rich and delicious meals that can be prepared with very little effort if you are willing to sift through the recipe books in order to find them.
Boredom in the kitchen is perhaps one of the easiest problems to fix there is. The solution is exceedingly simple—find a challenge. Try cooking Thai or Indian cuisine. Try more difficult recipes. Try making only meals from scratch or simply try broadening your use of spices and seasonings. There are many things you can do in order to bring some excitement back into your kitchen. You may even discover hidden talents and tastes in the process.
There will always be clean up. My suggestion is to make a deal with either your partner or your children and they can draw straws over who cleans up. Of course, if this won’t work in your family, you could always turn over a new leaf and clean as you go whenever possible. This makes the cleanup process after dinner so much simpler to handle that it is well worth a few extra minutes during meal prep.
Cooking for pleasure is really the only way to cook. If you have difficulties when it comes to finding the enjoyment and entertainment value of cooking, perhaps it’s time you bring some fun back into your kitchen. If you’re barbecuing, put on some Jimmy Buffet and dance around your kitchen. If you’re cooking Italian find some nice Italian music to set the mood. Bring the fun back into your kitchen and you will find that cooking is a pleasure rather than a chore.
Vitamins and supplements for a Youthful Life may be closer to home than many are willing to admit. At home, as children, there was a lot of emphases placed on the quality and the nutritional content of the foods being served. But not all children are good listeners, and not always willing to accept the parental advice given, partly because children often live in an imaginary world, where imagination is everyday reality. So how does information about nutrition fit into the world of imagination? One would need to paint pictures in order to communicate the true value of nutrition to the human condition of well being and good health.
Energy and Freedom
Vitamins and supplements for a Youthful Life explained
Vitamin E and Vitamin C have extraordinary anti-aging powers, but Beta Carotene is the one antioxidant that you can’t live without if you want to stay young. Beta Carotene, most commonly extracted from carrots, has extra antioxidant powers that fill in where other supplements like Vitamin E and Vitamin C leave off. In fact, Beta Carotene fixes a whole host of other problems including cancer, heart disease, cataracts and failing immunity. In other words, Beta Carotene supplements taken regularly can aid with curing many health problems.
Beta carotene can also be found in carrots, sweet potatoes, pumpkin, apricots and spinach if you eat enough of these foods. If you don’t eat a lot of these fruits and vegetables, it’s best to take beta carotene supplements.
There are a lot of vitamins and supplements for youthful skin, but Beta Carotene supplements stand out above all the rest. Beta Carotene supplements keep skin younger by diffusing the youth-stealing free radicals that corrupt and destroy skin’s cell structures. Beta Carotene can also convert over to a type of Vitamin A once it is inside the body, which has anti-aging attributes of its own.
Beta Carotene supplements are also an essential antioxidant for fighting cancer. Study after study shows that people with high levels of Beta Carotene in their blood are about half as likely to get cancer as those who don’t. Beta Carotene specifically protects against cancers of the lungs, stomach, mouth, breast, and bladder. Beta Carotene is particularly helpful for smokers, who are four times less likely to develop certain lung cancers by maintaining high levels of Beta Carotene in their systems.
With long-term dosage, Beta Carotene supplements can ward off cardiovascular disease. Beta Carotene supplements taken regularly slows the progression of plaque buildup in the arteries and prevents them from getting clogged. Beta Carotene supplements taken regularly can also prevent strokes. However, it must be noted that no results are likely until Beta Carotene supplements are taken for at least two years. In order to remain effective, Beta Carotene supplements must always be taken. The Alliance for Aging Research recommends taking ten to thirty milligrams a day for life.
Healthy functioning of the immune system is one more benefit derived from taking Beta Carotene supplements. Those who take Beta Carotene supplements on a daily basis will have boosted levels of natural killer cells, T-helper cells, and activated lymphocytes. These immune cells are important in fighting cancer as well as viral and bacterial infections.
To make the power of Beta Carotene even stronger, it should be used with the other two incredible antioxidants, Vitamin C and Vitamin E. Used together, these three antioxidants are almost unstoppable when it comes to disease prevention. The combination of all three of these antioxidants is far better at slowing down the clogging and hardening of the arteries and thus, essentially better at preventing heart attacks and strokes. The power of three works the same way with cancer, with these three antioxidants becoming much more powerful when combined.
As you can see, Beta Carotene supplements do much more than give you younger looking skin. Over time, they can literally save your life. Again, it must be emphasized that the powers of Beta Carotene supplements can only be enjoyed with long term usage. Remember, the key word here is prevention. Beta Carotene is not a quick fix for any serious ailments and should not be substituted for real medicine. It must be used faithfully over time to achieve the incredible health benefits mentioned here.
Thank you for visiting this http://reinvigorateyourvision.com/ website and reading these Vitamins and Supplements for a Youthful Life article. If you enjoy reading articles about Eye Vision health, then please do visit website http://healthyeyes.eu
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Vitamin E as a supplement to fight aging, Vitamin E is an important fat-soluble antioxidant compound that aids the body in neutralizing the harmful after-effects of oxidation of fats. Spinach may not be your favorite vegetable, but it is one of the best leafy greens you can add to your everyday diet, not only is it one of the best calcium foods and naturally high in folate, but it’s also one of the best vitamin E foods as well. Just one cup of boiled spinach will provide you with approximately 20% of your daily needs.
Vitamin E as a supplement to fight aging explained
Are you looking for a solution to fight the aging process? Vitamin E supplements have long been used to keep people feeling and looking younger. Vitamin E is the number one supplement that is universally accepted to fight aging above all other antioxidants. In fact, the anti-aging properties of Vitamin E supplements have become legendary among researchers worldwide. The claims of success with Vitamin E supplements to fight aging has become so strong, that some medical professionals feel that Vitamin E is the most important supplement consumers should take to fight the aging process.
But what makes Vitamin E supplements so powerful?
Vitamin E supplements fight the gradual clogging and hardening of the arteries, technically known as atherosclerosis. Atherosclerosis occurs mainly because bad-type LDL blood cholesterol is chemically altered by attacks from free radicals in the bloodstream. This chemical alteration, or oxidation, makes this cholesterol able to enter the artery walls, where it becomes plaque. This plaque then builds up on the artery walls and eventually clogs and hardens the arteries. Vitamin E enters the LDL cholesterol molecule and prohibits it from oxidizing, thus preventing heart disease in older adults.
Vitamin E as a supplement to fight aging and vitamin E supplements also rejuvenate the immune system.
A university study on aging proves this point. A group of people over the age of sixty with poor immune systems were given Vitamin E for thirty days. The results were that their immune systems shot back up to almost the level of people in their twenties. This was an improvement of almost 80-90%. It is believed that this works because Vitamin E as a supplement helps guard the fat in the membranes of immune cells against being oxidized by free radial attacks. It must be noted that because the people in the study were not deficient in Vitamin E, it was the extra dose of Vitamin E from the supplements that caused the improvement in the test subject’s immune systems.
Because it stops the free radical chain reaction that destroys cells, Vitamin E supplements fight a lot of other illnesses caused by aging as well. Vitamin E also prevents cancer and blocks the growth of cancer cells and protects the brain from degenerative diseases. It relieves arthritis symptoms; fight cataracts, and helps with decreased blood flow to the arteries. Incredibly, Vitamin E supplements are almost a one-stop shop when it comes to fighting the aging process in the human body. Vitamin E can also be applied topically to the skin as well. Vitamin E creams and lotions have all kinds of healing and anti-aging properties to reduce the look of aging.
If you are suffering from any ailments caused by free radicals that are destroying healthy cells in your body, Vitamin E supplements may help stop this process. Studies show that as little as 100 IU’s of Vitamin E daily, in addition to the Vitamin E that you get from food can produce measurable results. However, in order to see real benefits, the daily dosage should be at least 400 IU’s on a daily basis. This seems to be the agreed upon amount of Vitamin E needed to effectively tackle the free radicals that may be destroying healthy cells. Studies further show that it appears safe to take up to 800 IU’s of Vitamin E a day for this purpose. However, like any alternative medication, it is important to check with a doctor before you take any dosage of Vitamin E to fight free radicals in your bloodstream to fight over rapid aging process.
Vitamin C as a supplement to prevent illness is a real fact, there are many conditions that the human physical body can get attacked by, one protection against illness is to use vitamins, minerals, and nutrients to fight off bugs and illness.
Vitamin C supplements are probably the best way to prevent common illnesses like colds and the flu. However, what most people don’t know is that Vitamin C supplements can also help with other serious illnesses like cancer, lung disease, and heart disease. In fact, new studies from many of the leading medical institutions in the world continually indicate that Vitamin C, even in low doses, can give your life expectancy a major boost.
Vitamin C as a supplement to prevent illness explained
Most people may think that they get enough Vitamin C from the foods that they eat like vegetables and fruits, but they don’t. In fact, one-quarter of Americans don’t get the recommended daily amount of 60 milligrams of Vitamin C that their cells need to perform basic bodily functions. The National Cancer Center urges people to eat at least five servings of fruits and vegetables daily, which would supply from 200 to 300 milligrams of Vitamin C; but only 9% of the American population accomplishes this. So, there are millions of people who are leaving themselves open to the possibility of illnesses that could be prevented by Vitamin C supplements.
Vitamin C as a supplement to prevent illness and to cleanse with antioxidants
Vitamin C supplements are potent, water-soluble antioxidants that trap and disarm free radicals in the watery part of your body’s tissue. Vitamin C supplements also work to help replenish Vitamin E and help enzymes to destroy other free radicals in your system. Free radicals are the toxic molecules that eat away at healthy cells and turn them defective, which over time can cause more serious diseases like cancer.
Vitamin C as a supplement to prevent illness and cancer
Over one hundred and twenty studies show that Vitamin C supplements work as a form of immunization against cancer. It was found that people who consistently took Vitamin C supplements were only half as likely to develop cancer as those who didn’t. Vitamin C supplements were found to be particularly effective on cancers of the stomach, esophagus, pancreas, cervix, rectum, and breast. To effectively prevent cancer, doctors in one study recommended taking 2,000 to 3,000 milligrams of Vitamin C supplements per day. This is far above the suggested daily dose recommended by the National Cancer Center, so anyone attempting this kind of regimen should talk to their doctor first.
Vitamin C supplements taken on a daily basis can prevent other kinds of conditions like heart disease. The correct doses can suppress high blood pressure, raise good-type HDL cholesterol, clean deposits from artery walls, and reduce the chances of heart-attack-inducing vascular spasms. Vitamin C supplements taken on a regular basis can also reduce breathing problems like asthma, prevent periodontal disease, and improve the immune system.
Improving the immune system is the first thing that comes to mind for most people when they think about taking Vitamin C supplements. Of course, Vitamin C supplements do a great job of this, in addition to working on all of the other maladies they prevent. The way that Vitamin C supplements work with your immune system is to gear up your body to fight infectious bacteria and viruses. Vitamin C supplements do this by boosting the white blood cells and raising the body’s level of antioxidants. Taking 500 milligrams of Vitamin C supplements per day during flu and cold season may prevent or at least lessen the likelihood of being ill during this time.
Vitamin C supplements work on so many levels to prevent disease. Although Vitamin C may be plentiful in the foods that you eat, it’s really the supplements that put you over the top when it comes to preventing disease and increasing the length and quality of life. In fact, Vitamin C supplements have been shown to help people who take them live about 6.3 years longer.
